Jamaican Brown Stew Sauce
by Levi Roots 350g
Home style cooking sauce with a rich, spicy flavour with tomatoes and spring onion.
Ingredients: water, tomato, veg oil, onion, light soy sauce, concentrated tom. puree, cornflour, spring onion, scotch bonnet chilli, garlic puree, salt, spice and herb, citric acid, allspice
Levis Lip Smackin Stew Recipe
serves 3-4
prep time 10 mins | cooking time 30 mins.
3 chicken breasts sliced
1/2 red pepper sliced
1/2 green pepper sliced
1/2 carrot sliced
a sprig of thyme
a sprig of mint
2 tbsp veg oil
heat oil, add chicken and fry till cooked. take out of pan and drain, heat a jar of jamaican brown stew sauce seperately and add peppers, carrots and herbs. Bring to boil then simmer for 5 mins. Stir in cooked chicken and serve.